What We Offer at RLFC

Challenges

Online challenges that vary between 6 and 8 weeks. Minimal equipment required. Can be done at home or at the gym. Flexibility to fit your schedule. 

Meal Plans

Personalized meal plans. Calculated macros and water intake matched to your body, needs, and goals. Recipes, grocery lists, and guidance included. This is an add-on to a training program or can be purchased separately.

Bootcamps

In-person bootcamps hosted locally (Southern Nevada). No equipment to bring except towel and water. You choose the bootcamps you want to attend based on availability.

Education

At RLFC, we believe education is so important! Knowing WHY you are doing something helps you apply it to your life even after your time here at RLFC is done.

One-on-one

Online training sessions (or in-person if local to RLFC Headquarters). One-on-one education and training to match your needs and goals.

Community

Become part of a rad community of individuals who all have a common interest- THEIR HEALTH!

 Receive encouragement from other members and offer some in return.